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Dave Mochel

Coach, Speaker, Author: Wellbeing, Emotional Wisdom, Communication, LeadershipHearty Life Coaching

Rochester, New York Area

Member Since June 2021

Skills

Coaching
Speaking
Training

About

For more than thirty years Dave has been studying and teaching principles and practices for thriving in any circumstance. After a career teaching neuroscience, human development, physics, and mindfulness, he now helps CEO’s, professional athletes, and people from every walk of life adopt research-based practices for living, working, and communicating peacefully and effectively. A two-time cancer survivor, Dave has served as a lecturer at Stanford’s School of Health and Human Performance and is the author of Good Life Practice: A Quick Start Guide to Mindful Self-Regulation. His clients have included Bank of America, Marsh and McClennan, Intuit, Adobe, Subaru, and The University of Wisconsin.

Published content

Why ‘Be Fearless’ Is Awful Advice

article

Fear is an inevitable and healthy aspect of life.

Fight Zoom Fatigue With These 15 Remote Meeting Strategies

expert panel

If you're concerned about meeting fatigue among your remote workforce, try these strategies to ensure each virtual gathering has a clear purpose. The COVID-19 pandemic has shifted work culture in several lasting ways, including the growth of work-from-home arrangements. As companies begin to embrace smaller physical office locations and the workforce's ability to work from home, the road and other places, new challenges arise. Between a constant flow of meetings and life distractions, employees can easily start to burn out and feel "Zoom fatigue." One way to address this is by ensuring every meeting held is intentional, purposeful and engaging for all attendees. Below, members of Newsweek Expert Forum share insights for how they believe leaders can improve meetings and make sure each one held is worthwhile.

15 Ways Business Leaders Can Approach Decision Making More Objectively

expert panel

When even small decisions can have a big impact on your business, removing bias is a critical step in the decision-making process. To be an entrepreneur is to expect change. The business world is rarely static, and leaders who are able to meet obstacles head-on and create solutions are better able to survive long term. This is why decision making plays such an important role in a successful business.  When time is limited and decisions have to be made, an objective approach can help ensure the best conclusion is reached. However, considering how big of a role people play in business and how often emotions can take over, remaining objective can be a challenge. Here, the members of Newsweek Expert Forum share strategies for letting go of assumptions and approaching the decision-making process with an unbiased view.

Struggling to Focus on Work? Try These 15 Strategies To Recenter

expert panel

When you're having trouble buckling down and focusing, taking a step back to ground yourself can help you get back on track. Some days, it’s easy to lock into a productive mindset and get everything done efficiently. Other days, it’s a little (or a lot) harder to maintain that focus. This can be especially challenging when you’re on a tight deadline or have many competing priorities. Whether you’re feeling overwhelmed, exhausted or simply “out of it,” you know you need to recalibrate, but might not be sure where to begin. To help you recenter and get your work done, 15 members of Newsweek Expert Forum share their tried-and-true tips.

Company details

Hearty Life Coaching

Company bio

Using principles and practices drawn from modern science and enduring wisdom, we help people discover their capacity for calm, clarity, compassion, and confidence.

Industry

Health

Area of focus

Coaching
Wellbeing
Speaking

Company size

2 - 10

This member is no longer active.

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