Dave  Mochel

Member Since 2021

Dave Mochel

Coach, Speaker, Author: Wellbeing, Emotional Wisdom, Communication, Leadership

Hearty Life Coaching

Rochester, New York Area

For more than thirty years Dave has been studying and teaching principles and practices for thriving in any circumstance. After a career teaching neuroscience, human development, physics, and mindfulness, he now helps CEO’s, professional athletes, and people from every walk of life adopt research-based practices for living, working, and communicating peacefully and effectively. A two-time cancer survivor, Dave has served as a lecturer at Stanford’s School of Health and Human Performance and is the author of Good Life Practice: A Quick Start Guide to Mindful Self-Regulation. His clients have included Bank of America, Marsh and McClennan, Intuit, Adobe, Subaru, and The University of Wisconsin.


  • Coaching
  • Speaking
  • Training


September 14th, 2021

Why ‘Be Fearless’ Is Awful Advice

Fear is an inevitable and healthy aspect of life.

August 30th, 2021

Fight Zoom Fatigue With These 15 Remote Meeting Strategies

If you're concerned about meeting fatigue among your remote workforce, try these strategies to ensure each virtual gathering has a clear purpose.

July 19th, 2021

15 Ways Business Leaders Can Approach Decision Making More Objectively

When even small decisions can have a big impact on your business, removing bias is a critical step in the decision-making process.

July 9th, 2021

Struggling to Focus on Work? Try These 15 Strategies To Recenter

When you're having trouble buckling down and focusing, taking a step back to ground yourself can help you get back on track.


Hearty Life Coaching

Using principles and practices drawn from modern science and enduring wisdom, we help people discover their capacity for calm, clarity, compassion, and confidence.


  • Coaching
  • Wellbeing
  • Speaking