Frank Cania

Member Since 2022

Frank Cania

President & Founder

HR Compliance Experts LLC

Rochester, New York Area

25+ years of HR and regulatory compliance consulting and training experience 15+ years' business experience with organizations like Century 21 Franchising Corporation, Nortel Networks, American Express Financial Advisors, and a variety of local and regional businesses Graduated summa cum laude - M.S. in Employment Law from the Shepard Broad Law School at Nova Southeastern University Expertise in Wage and Hour issues as well as matters regarding employment-related regulatory compliance Certified by the HR Certification Institute as a Senior Professional in Human Resources (SPHR) and the Society for Human Resource Management at a Sr Certified Professional (SHRM-SCP) Certificate in Workplace Investigations (AWI-CH) from the Association of Workplace Investigations My goals are to continue building HR Compliance Experts LLC as a recognized leader in regulatory compliance-related human resource consulting services, strengthen a business model which recognizes every employee as a valued and valuable resource, and contributing more of my time and talents to my profession and community to help each grow and flourish well into the future. Specialties: Human resource consulting services focusing on workplace investigations, employment-related regulatory compliance, human resource compliance and Form I-9 audits, employee handbooks, policy development and implementation, and training.


  • Human Resources
  • Employment Law
  • Personnel Management


August 4th, 2022

15 Strategies to Make Networking Feel More Natural

Feel awkward when you network? Try these tips to make it feel more organic and even fun.

June 1st, 2022

13 Ways to Give More Flexibility to Employees

When creating a more adaptable workplace, input from staff members will help ensure initiatives are inclusive of employees' needs.

May 16th, 2022

13 Best Practices for Becoming a More Resilient Leader

While business challenges can be overwhelming, making changes to current proccesses helps build leadership resiliency. 

May 9th, 2022

11 Strategies for Achieving Repeatable Business Success

Attaining continuous success in business is all about having the right people and processes in place.


HR Compliance Experts LLC

Founded by Frank Cania, HR Compliance Experts LLC provides practical and effective HR compliance and workplace investigation solutions to keep your workplace working. HR compliance services include: regulatory compliance assessments, Form I-9 audits, DOL audit management, employee handbook and policy development, and employee training (regulatory compliance, sexual harassment prevention, etc.). Workplace Investigation services include: onsite workplace investigations regarding allegations of sexual harassment and other types of harassment, discrimination, retaliation, and bullying; written investigation reports; and subject matter expert and expert witness services. When you only have one chance to get it right, you need HR Compliance Experts.


  • Employment Law
  • NYS Labor Law
  • Wage & Hour Compliance