Kimberly  Brown

Member Since 2021

Kimberly Brown

Founder and Guiding Teacher

Meditation with Heart

New York City Area

Kimberly Brown is committed to helping everyone rediscover the power of compassion and love. As a meditation teacher, she offers an approachable pathway to personal and collective well-being using modern techniques based on traditional Buddhist contemplations. Kimberly is the author of Steady, Calm, and Brave: 25 Practices for Wisdom and Resilience in a Crisis, (Publishing with Heart, 2020), and her next book, Navigating Grief And Loss, will be published in October 2022 by Prometheus Books. A leading voice in the contemporary meditation community, Kimberly guides individuals and groups. She teaches at at many mindfulness centers, including Mindful Astoria, New York Insight Meditation Center, Shantideva Meditation Center, and The Rubin Museum. She's a faculty member of The Interdependence Project, and leads a monthly workshop for cancer patients at Gilda’s Club.


RECENT CONTENT

March 14th, 2022

How Managers Can Bring Out the Best In Their Employees

Focusing on developing the skills of employees can also benefit employers.

March 3rd, 2022

11 Ways Business Leaders Can Approach Practicing Mindfulness

Taking even a short break during the workday to focus on centering and caring for oneself is critical when running a business.

February 18th, 2022

The Secret to Productivity? Rest

Learning to rest in the here and now alleviates the discomfort of struggling against our experience.

February 7th, 2022

11 Coping Tactics to Address and Conquer Overwhelm

When you're feeling stressed, taking a step back to reassess the situation can provide clarity for your next step forward.


COMPANY INFO

Meditation with Heart


AREA OF FOCUS

  • Wellness

INDUSTRY

Health