Member Since 2022
Lisa A Lundy
Pennsylvania
As the author of "Love.Life. A Handbook on Being Well Loved, Happy and Healthy", I help people learn that emotions are a Super Power and help them do exactly what the title says. My podcasts, videos and written content is designed to empower people and is both physician and therapist approved for being research based and therapy approved techniques. My book "Love.Life. Gluten Free & Allergy Cookbook" is born out of decades of experience in both the gluten free and allergy areas. I was selected to be the first Executive Director of the Integrative Medicine Consortium because of my ability to create and execute a vision, my team work and leadership skills as well as my abilities to motivate and inspire others all critical aspects of a new organization starting from nothing. My primary areas of expertise outside of public speaking, leadership and team work include health and wellness, sales and marketing, change management, communication, and executive coaching for business results.
Reaching out to peers for support is a great way to work through negative feelings.
To set first-time leaders up for success, organizations have to create processes that offer support and flexibility.
Adopting practices like mindfulness can be a great way to reduce stress and take back control of one's life.
It’s no secret that you have bad managers or supervisors working for you.
Leveraging data from the past year as well as feedback from employees and customers can give businesses insight into what initiatives to explore next.
Demonstrating the unique value your business offers can help set your business apart from the competition.
Depression is a common emotional state that many people have experienced at some point in their life.
Before addressing any activism in the workplace, leaders need to have a well-developed approach.
Even if you are facing significant and painful life challenges you can take a road trip to happiness.
Rather than let the idea of change hold them back, business leaders can see change as a way to increase their chances of future success.
Industry credibility and brand recognition are critical if you hope to optimize your business for its target market.
Offering resources and opportunities for employees to further develop skills helps ensure the creation of a supportive workplace.
It may be time to take a page from the sports coaches’ handbook and find a new strategy to deal with your employees' problems.
As burnout continues to negatively impact employees on all levels, it's essential to build in processes to mitigate it.
Developing an effective SEO business strategy can be done without breaking the bank.
In real life instead of facing reapers, creepers, and other monsters, you face life challenges, hardships and a host of negative emotions
Creating an engaging workplace culture is all about putting structures in place to meet company goals and address employee needs.
To keep your top employees around, it's important to show them how much you value their contributions and talents.
As humans, we are born with emotions, which are a bona fide superpower if you learn how to use them.
Establishing connections in larger markets can open up entrepreneurs to a wide variety of new business opportunities.
Feel awkward when you network? Try these tips to make it feel more organic and even fun.
It's easy to choose a path based on preconceived notions, but business leaders must be as objective as possible when making decisions that impact their company.
Learning new things can help you achieve a more fulfilling, rewarding and happy life over time as the posttraumatic growth research demonstrates.
Keeping a close eye on customer behavior can help businesses stay on top of changing trends.
In our culture, with the rise of technology and fast-paced lifestyles, negative emotions have been increasing among the world’s population. This includes feelings like worry, sadness, and anger. If you are feeling any of these, you are certainly not alone. But, if negative emotions are on the rise, what can you do? So often we live our lives neglecting our emotions and ignoring our mind and body’s inherent need for self-care. The answer: You can start with yourself! Here and now. If you want to learn how to sort out your life and put an end to whatever negative cycles you’ve been going through, visit my blog now or contact me for life coaching and motivational speaking. I cover everything from work productivity to personal empowerment, so you can have the life you want. It’s your life; you deserve to be happy and feel in control of your dreams and goals!
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